Light and Love with Lang

Light and Love with Lang

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June 2025

Shining From the Inside Out: Four Keys to Wellbeing
When we feel cheerful, calm, and confident on the inside, our lives blossom. Here are four practices and dispositions that help us dwell in that…
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Dr. Lang Charters
Pride and Humility
Life is like an orchestra. No single “instrument” is meant to take over or dominate. People, and the various energies within us, are intended to weave…
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Dr. Lang Charters
6
Pride Month: We are One, But Not the Same
Exploring how the LGTBQIA+ community helps us see and embrace the wholeness and fullness of ourselves, and humanity
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Dr. Lang Charters
Emotional Rollercoasters, Internalized Beliefs, and Breaking Free
Exploring the relationship between our thoughts and emotions, and how understanding that can set us free to “fly”
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Dr. Lang Charters
8

May 2025

Facing the Inevitable: The Power of Talking About Death
Exploring how remembering our lives will someday end, helps us live more richly now.
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Dr. Lang Charters
4
The “Answer” is Inside of You
I find viewing everything as our teacher to be an endlessly helpful mentality. That’s how my Apple Watch dying, ended up reminding me that the “answer…
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Dr. Lang Charters
4
Joy is An “Inside Job”
Bliss. Isn’t it the best? Wouldn’t it be great if we could be in that “heavenly” place more often? The good news is, we can!
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Dr. Lang Charters
How "Duolingo" is Trying to Ruin My Life
Our increasing understanding of what makes humans tick is both a blessing & a curse. The key is to be aware of how this knowledge is being used to suck…
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Dr. Lang Charters
5

April 2025

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