I notice when I am disconnected with my inner self; loving me, loving others well becomes a challenge. It becomes arduous work that 'takes' ; whereas, when my heart is aligned with myself in habits of self care; rest, exercise, feeling seen and loved by others, I feel equipped to love and be curious with others without judgement and/or harshness
This is such an important reminder. I struggle with loving myself, though I am getting better. I love what you said about love being a source that flows through us rather than another thing we need to learn how to do. This is key!
I notice when I am disconnected with my inner self; loving me, loving others well becomes a challenge. It becomes arduous work that 'takes' ; whereas, when my heart is aligned with myself in habits of self care; rest, exercise, feeling seen and loved by others, I feel equipped to love and be curious with others without judgement and/or harshness
What beautiful and powerful self-awareness, Tanna! 🙌🏽🫶🏽
This is such an important reminder. I struggle with loving myself, though I am getting better. I love what you said about love being a source that flows through us rather than another thing we need to learn how to do. This is key!